The Nutritional Value Of Cabbage

- Jan 14, 2019 -

Fresh cabbage is crispy and sweet, not only delicious, but also high in nutritional value, rich in protein, fat and sugar. According to nutrition analysis, Korean cabbage is rich in vitamins such as A, K1, U, C and so on. For every 100 grams of Korean cabbage, vitamin C containing ascorbic acid is as high as 60 milligrams, more than peach, pear and apple, and three times more than tomatoes.

The essential trace elements contained in the cabbage are also rich in calcium, phosphorus and iron.

190114The Nutritional Value of Cabbage -- Kobe

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